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How to do niyat and what to read after naamaz?

How do people here do niyat just before reading naamaz, for example mein niyat karta hoon 4 rakhat naamaz kee......

Just so that i am doing it correctly and also when i am at mosque and we have finished farz prayer people start to read something by counting their fingers before going into a dua......what is it that they read? can it be anything i like?

Thanks for the input people.