can any one tell me how to doing yoga.i heard that yoga help us to maintain our body healthy and strong.i don't know about step of yoga.can any one help me.
can anyone tell me about yoga?
can any one tell me how to doing yoga.i heard that yoga help us to maintain our body healthy and strong.i don't know about step of yoga.can any one help me.
[rainbow][align=center]Allah puts no burden on any person beyond what He has given him. After a difficulty, Allah will soon grant relief. [65:7][/align][/rainbow]
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